Intro to Self-Compassion: The Self-Compassion Break

Intro to Self-Compassion: The Self-Compassion Break

What is self-compassion? Think back to the last time a friend or family member came to you when they were going through something difficult. How did you respond to them? Did you say something like - That sounds so tough I'm so sorry you're going through this I'm here...

HI I’M MELISSA

I’m a mindset coach for entrepreneurs who want to make a big impact with their business but need help getting out of their own way.

Together we work on increasing their confidence and resilience so that they can be successful business owners, without sacrificing their well-being or relationships in the process.

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