For the past few years I've chosen a word for the year. One year I did a year of no to help me set better boundaries in my life and business. One year I chose three words instead of just one, and they were related to my core values: courage, compassion, and...
When was the last time you made time to play? I consider play to be something absolutely essential if you want to be a successful entrepreneur. That’s because play helps us alleviate stress and generate joy, which can help us to increase our ability to...
I recently asked other entrepreneurs what topics they’d like me to share on my blog and one topic that came up several times was this - How do I deal with rejection as an entrepreneur? I’m so glad this question was asked because not only is rejection so...
Think back to the last time something went wrong in your business. How did you respond to yourself about it? Did you say something kind and encouraging? Something like, “This is so hard, but it’s going to be ok and I still believe in myself” OR Did your inner...
I want to talk to you about a message I hear a lot amongst coaches and other entrepreneurs when they talk about mindset and what is holding people back in making progress with their businesses. I so often hear them say this - The one thing holding you back in your...
Do you think that there's a point you'll get to with your business where you no longer experience imposter syndrome, self-doubt, or fear of failure? Where you'll no longer find yourself procrastinating? Often my clients tell me that they feel like something is...
This year I’m celebrating 8 years as an entrepreneur. It feels like a big milestone especially considering that I never planned to start a business. In honor of the occasion, I’ve put together a list of five important lessons I’ve taken away from this adventure of...
The Myth of Positive Thinking Many location independent entrepreneurs are motivated to create a location independent business, or to take their existing business on the road in hopes that this change will help them to find happiness. However, in my work with clients...
What is Assertive Communication? Clients don't usually come to me and say that they'd like to work on being more assertive. I think this is because there isn't a very good understanding of what assertive communication is. However, assertive communication (or the lack...
Is Imposter Syndrome Holding You Back? Fear and lack of confidence are things that stop so many talented entrepreneurs from succeeding in business, especially expat entrepreneurs. However, after years of working with my clients, I have realized that you can’t get rid...
